1) Skateboarding is a great way to improve your balance and coordination.
2) It’s a low-impact exercise that is easy on your joints.
3) Skateboarding burns calories, helping you lose weight or maintain a healthy weight.
4) It builds strength and endurance in your lower body.
5) Skateboarding can help improve your mood and outlook on life.
6) skating is fun! Who wouldn’t want to add more fun into their workout routine? So grab your board and get started!